Featured on KPTV Fox12 Oregon
On the Go with Joe.
PORTLAND, OR (KPTV) – A new gym that calls itself the city’s first “smart gym” utilizes special, scientific equipment for fast and furious workouts.
Essential Strength Studio, located at 5035 Southeast McLoughlin Boulevard, uses computer-controlled adaptive resistance to maximize exercise.
The machines help build muscle and endurance in limited time.
ESS claims it can provide a full-strength training workout in less than 20 minutes with its machines and the cardiovascular benefits of a 45-minute run in 40 seconds a special bike.
Due to social distancing guidelines, clients get the whole gym to themselves when working out – only one person is allowed in at a time."